One of South Africa’s fastest-growing new sports, Padel has captured the interest and hearts of people looking for a great way to exercise and socialise. Courts are in high demand, and booking time slots is expensive. However, residents at The Emerald have preferential access to the Sky Padel Court and can book a day or night game (under court lights) using the Playomic app at a competitive fee. Rackets and balls are available to rent at an additional cost. Padel court rules apply.

The fully equipped onsite Training Science Gym is free for all residents. It includes a wide range of state-of-the-art equipment for weight training, cardio, and rehabilitation. Experienced personal trainers are available for an additional fee for a more personalised guided fitness journey.

The gym is open from 5 am to 9 pm on weekdays and from 6 am to 9 pm on weekends.

Overlooked by the training Science Gym, the indoor 25-metre heated swimming pool is for the exclusive use of residents only. Swimming laps in this meticulously maintained pool is not only a pleasure but also easy on your joints and a great cardio workout. Whatever the season, the pool is open for laps or relaxing on the loungers provided.

Exercise body and mind at the yoga studio at The Emerald Lifestyle Centre. Free for all residents to use, a booking secures your session. The yoga disciplines of movement, breath work and meditation are great ways to de-stress and find balance after a busy day at work.